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inmsweantitrust
Journal
27 Apr 12
inmsweantitrust's Journal, 27 April 2012
inmsweantitrust's Profile
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Weigh In record (no journal entry) for 27 April 2012
316.7 lb
Lost so far:
5.9 lb
.
Still to go:
116.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 April 2012:
1583 kcal
Fat: 51.42g | Prot: 78.14g | Carb: 203.34g.
Lunch:
White Rice, Sesame Chicken, Coke Zero (Can).
Dinner:
Waffle Potato Fries (Small), Spicy Chicken Sandwich.
Snacks/Other:
Nonfat Frozen Yogurt.
more...
3499 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 8.4 lb a week
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