Weigh In record (no journal entry) for 06 October 2017
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161.6 lb
Lost so far: 24.7 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2017:
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302 kcal
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Fat: 21.42g | Prot: 16.78g | Carb: 10.10g.
Breakfast: Piracanjuba Queijo Minas Padrão, Vigor Requeijão Cremoso Tradicional, Crepioca, Café com Açúcar. more...
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losing 1.0 lb a week
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ana.claudia111's weight history
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