Weigh In record (no journal entry) for 04 October 2017
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114.6 lb
Lost so far: 11.0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2017:
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665 kcal
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Fat: 19.93g | Prot: 21.95g | Carb: 107.31g.
Breakfast: Danone Activia Yoghurt Cereals, Grapes, Milk, Plums, Kiwi Fruit. Lunch: Butter, Cooked Corn. Dinner: Carrot and Coriander Soup. Snacks/Other: Brownies, California Rolls. more...
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losing 0.7 lb a week
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CatherineCoyne's weight history
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