Joliegamera's Journal, 02 October 2017

Weigh In record (no journal entry) for 02 October 2017
174.8 lb Lost so far: 22.2 lb.    Still to go: 49.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 October 2017:
1600 kcal Fat: 27.50g | Prot: 75.00g | Carb: 296.00g.   Breakfast: Kroger Old Fashioned Oatmeal. Lunch: Lean Cuisine Craveables Pepperoni Pizza. Dinner: Frontera Barbacoa Taco Bowl. Snacks/Other: Orville Redenbacher's Gourmet Popping Corn Original. more...
2369 kcal Activities & Exercise: Bike Machine (Cycling) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
losing 0.4 lb a week

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