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Joliegamera
Journal
02 Oct 17
Joliegamera's Journal, 02 October 2017
Joliegamera's Profile
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Weigh In record (no journal entry) for 02 October 2017
174.8 lb
Lost so far:
22.2 lb
.
Still to go:
49.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 October 2017:
1600 kcal
Fat: 27.50g | Prot: 75.00g | Carb: 296.00g.
Breakfast:
Kroger Old Fashioned Oatmeal.
Lunch:
Lean Cuisine Craveables Pepperoni Pizza.
Dinner:
Frontera Barbacoa Taco Bowl.
Snacks/Other:
Orville Redenbacher's Gourmet Popping Corn Original.
more...
2369 kcal
Activities & Exercise:
Bike Machine (Cycling) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 0.4 lb a week
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