Awful night, my digestive system is slowly waking up though
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131.8 lb
Lost so far: 4.6 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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gaining 12.3 lb a week
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Comments
My brother was just noting the other day, how humans are incredibly adaptive. One can take a lot and still come out as good as before or better in the end. :)
27 Sep 17 by member: Meadow Mist
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Sorry to hear - have you tried any soy milk (pH neutral, easy on digestive system)?
27 Sep 17 by member: From371to184
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