koalakate's Journal, 26 September 2017

Weigh In record (no journal entry) for 26 September 2017
127.9 lb Lost so far: 0 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 September 2017:
1079 kcal Fat: 54.43g | Prot: 60.13g | Carb: 87.05g.   Breakfast: Chucho de Crema. Lunch: Cebollas, Verdifresh Lechuga Iceberg, Tomate, Aguacate, Saira. Dinner: Crema Agria, Martínez Loriente Hamburguesa de Pollo, Coll Lombarda, Tomate, Puerros, Batata. Snacks/Other: la Carloteña Mini Redondo de Pollo Asado con Bacon, Hacendado Pechuga de Pavo Contenido Reducido de Sal, Manzanas Rojas Deliciosas. more...
1708 kcal Activities & Exercise: Body Pump - 30 minutes, Elliptical - 15 minutes, Sleeping - 7 hours, Resting - 16 hours and 15 minutes. more...
gaining 1.0 lb a week

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