Weigh In record (no journal entry) for 26 September 2017
|
127.9 lb
Lost so far: 0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 September 2017:
|
1079 kcal
|
Fat: 54.43g | Prot: 60.13g | Carb: 87.05g.
Breakfast: Chucho de Crema. Lunch: Cebollas, Verdifresh Lechuga Iceberg, Tomate, Aguacate, Saira. Dinner: Crema Agria, Martínez Loriente Hamburguesa de Pollo, Coll Lombarda, Tomate, Puerros, Batata. Snacks/Other: la Carloteña Mini Redondo de Pollo Asado con Bacon, Hacendado Pechuga de Pavo Contenido Reducido de Sal, Manzanas Rojas Deliciosas. more...
|
|
1708 kcal
|
Activities & Exercise:
Body Pump - 30 minutes, Elliptical - 15 minutes, Sleeping - 7 hours, Resting - 16 hours and 15 minutes. more...
|
gaining 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
koalakate's weight history
|