Weigh In record (no journal entry) for 21 September 2017
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217.6 lb
Lost so far: 91.1 lb.
Still to go: 107.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2017:
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546 kcal
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Fat: 13.00g | Prot: 48.84g | Carb: 58.99g.
Breakfast: Epica Йогурт Питьевой Гранат-Апельсин. Lunch: Epica Йогурт Питьевой Киви-Виноград. Dinner: Вкусные Консервы Консервированный Тунец. more...
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losing 2.3 lb a week
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kuromimeoww's weight history
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