Weigh In record (no journal entry) for 11 September 2017
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169.3 lb
Lost so far: 17.0 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2017:
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776 kcal
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Fat: 36.56g | Prot: 36.54g | Carb: 79.62g.
Breakfast: Café com Açúcar. Lunch: Chicória, Cenouras Cozidas, Couve-Flor Cozida (de Couve-Flor Fresca), Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Bife de Carne de Vaca. Snacks/Other: Brownie, Castanhas de Caju. more...
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gaining 0.2 lb a week
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ana.claudia111's weight history
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