28.9
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160.8 lb
Lost so far: 0 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2017:
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3271 kcal
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Fat: 119.73g | Prot: 130.36g | Carb: 381.06g.
Breakfast: Honeycrisp Apples, Kroger Chocolate Chocolate Chip Cookies, Clif Bar Builder's Bar - Crunchy Peanut Butter, Clif Bar Builder's Bar - Chocolate Hazelnut, Lenny & Larry's The Complete Cookie - Snickerdoodle. Lunch: Kroger Chocolate Chocolate Chip Cookies, Lenny & Larry's The Complete Cookie - Snickerdoodle, Pei Wei Ahi Tuna Bowl, Kroger Chocolate Chocolate Chip Cookies. Dinner: Green Giant Riced Veggies Cauliflower & Sweet Potatoes, Olive Oil, Nature's Place Boneless Skinless Chicken Breast. more...
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losing 7.0 lb a week
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