Weigh In record (no journal entry) for 05 September 2017
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203.0 lb
Lost so far: 28.4 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2017:
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1001 kcal
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Fat: 17.40g | Prot: 58.82g | Carb: 155.10g.
Breakfast: Груша, Мистраль Пшенные Хлопья. Lunch: Каша Пшенная на Воде, Куриный Суп Лапша. Snacks/Other: Печень Говяжья Жареная, Каша Пшенная на Воде. more...
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gaining 5.4 lb a week
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