Weigh In record (no journal entry) for 04 September 2017
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169.1 lb
Lost so far: 17.2 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2017:
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643 kcal
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Fat: 33.46g | Prot: 62.46g | Carb: 24.96g.
Breakfast: Café com Açúcar. Lunch: Rabanetes, Cenouras Cozidas, Alface, Repolho Verde, Carne de Panela. Snacks/Other: Pururuca, Pururuca, Castanhas de Caju. more...
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losing 1.5 lb a week
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ana.claudia111's weight history
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