Weigh In record (no journal entry) for 09 April 2012
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190.0 lb
Lost so far: 0 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2012:
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1517 kcal
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Fat: 38.61g | Prot: 42.24g | Carb: 257.56g.
Breakfast: Caffe Latte (Grande), Blueberry Scone. Lunch: cuties, quaker white cheddar, banana, apple, quaker caramel corn rice cakes. Dinner: Broccoli, Roast Beef. more...
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losing 0.2 lb a week
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gordonblocker's weight history
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