Weigh In record (no journal entry) for 17 August 2017
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142.5 lb
Lost so far: 7.5 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2017:
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314 kcal
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Fat: 21.53g | Prot: 15.09g | Carb: 19.14g.
Breakfast: Kirkland Signature Cage Free Grade AA Large Eggs, Meijer Organics Lightly Salted Rice Cakes, Jif Creamy Peanut Butter, Stevia Blend, Coffee (Brewed From Grounds), 2% Fat Milk. more...
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gaining 7.0 lb a week
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cheadrick's weight history
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