koalakate's Journal, 12 August 2017

Weigh In record (no journal entry) for 12 August 2017
120.6 lb Lost so far: 0 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 August 2017:
1080 kcal Fat: 15.35g | Prot: 158.05g | Carb: 42.91g.   Breakfast: Hacendado Yogur Natural 0%. Lunch: Tomate, Lechuga, Dorada. Dinner: Bogavante, Mejillones. Snacks/Other: Cerveza Normal. more...
losing 15.4 lb a week

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