Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
koalakate
Journal
05 Aug 17
koalakate's Journal, 05 August 2017
koalakate's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 August 2017
122.6 lb
Lost so far:
0 lb
.
Still to go:
4.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 August 2017:
2002 kcal
Fat: 35.31g | Prot: 123.12g | Carb: 108.87g.
Lunch:
Vino Tinto de Mesa, Cava, Dorada, Salmón Ahumado.
Dinner:
Bebidas Alcohólicas (80 Pruebas, el Ron Gin Whisky Vodka), Vino Tinto de Mesa, Telepizza Pizza Barbacoa (Mediana).
Snacks/Other:
Palomitas de Maíz.
more...
1627 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
losing 4.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
koalakate's weight history
view complete history