Weigh In record (no journal entry) for 02 August 2017
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125.0 lb
Lost so far: 0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 August 2017:
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1561 kcal
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Fat: 33.54g | Prot: 97.63g | Carb: 110.56g.
Breakfast: Hacendado Pan Tostado Integral Bajo en Sal y Azúcar, Mojito, Hacendado Yogur +Proteínas con Trozos de Fresa, Hacendado Pechuga de Pavo Contenido Reducido de Sal, Aguacate. Lunch: Coca-Cola Coca-Cola Zero (Lata), biManán Batido Chocolate Sustitutive, Hacendado Queso Burgos Desnatado 0%, Puerros, Girgola, Tomate, Col. Dinner: Vino Tinto de Mesa, Sardina Plancha. Snacks/Other: Café con Leche Semi Descremada. more...
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1738 kcal
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Activities & Exercise:
Body Pump - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 49.4 lb a week
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