Weigh In record (no journal entry) for 01 August 2017
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340.0 lb
Lost so far: 0 lb.
Still to go: 90.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 August 2017:
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2108 kcal
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Fat: 138.78g | Prot: 208.03g | Carb: 12.10g.
Lunch: Cooked Summer Squash (from Fresh), Tomatoes, Oil and Vinegar Salad Dressing (Home Recipe), Lettuce Salad with Assorted Vegetables, Cooked Mushrooms (Fat Added in Cooking), Skinless Chicken Breast, Beef Brisket (Whole, Lean Only). Dinner: Kroger Pork Country Style Ribs, Butter (Salted), Red Lobster Snow Crab Legs. Snacks/Other: Prosciutto, Sargento Pepper Jack Snacks Cheese Sticks. more...
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steady weight
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