triciacoffey's Journal, 27 March 2012

132.6 lb Lost so far: 13.4 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

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532 kcal

Fat: 19.30g | Prot: 37.32g | Carb: 65.84g.   Breakfast: microwave muffins. Snacks/Other: Cherry Tomatoes, Special K Multi-Grain Crackers, Mini Babybel Light Original, honey roasted Soynut, Advantage Dark Chocolate Decadence Bar, Cherry Tomatoes, Cherry Pie fruit and nut food bar. more...

1702 kcal

Activities & Exercise: Circuit Training - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...