Weigh In record (no journal entry) for 26 July 2017
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227.4 lb
Lost so far: 0 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2017:
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1886 kcal
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Fat: 81.28g | Prot: 106.61g | Carb: 184.65g.
Breakfast: Jenny Craig Garden Vegetable Frittata, Hormel Black Label Bacon Original. Lunch: Sargento Deli Style Sliced Provolone Cheese, Carl Buddig Smoked Honey Ham, Glutino Gluten Free White Sandwich Bread. Dinner: G F Chicken Breast Strips. Snacks/Other: Sargento Mozzarella Cheese Stick, Dole Bananas, Honey Nut Cheerios, 2% Fat Milk, Apple Cinnamon Toaster Pastry, Old Fashioned Fried Smoked Pork Skins with Barbeque Seasoning Chicharrones. more...
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gaining 0.3 lb a week
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