Weigh In record (no journal entry) for 26 July 2017
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199.7 lb
Lost so far: 0 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2017:
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1061 kcal
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Fat: 30.80g | Prot: 31.33g | Carb: 170.29g.
Breakfast: Pizza de Queijo, Nhoque, Mangas. more...
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gaining 1.2 lb a week
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rfmenconi's weight history
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