Weigh In record (no journal entry) for 22 July 2017
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225.8 lb
Lost so far: 67.0 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2017:
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417 kcal
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Fat: 21.69g | Prot: 21.42g | Carb: 34.63g.
Breakfast: Вареное Яйцо, Овсяная Каша на Молоке, Ашан Сыр Российский 50%. more...
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gaining 4.6 lb a week
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opa-nataliya's weight history
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