triciacoffey's Journal, 21 March 2012

Weigh In record (no journal entry) for 21 March 2012
132.2 lb Lost so far: 13.8 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 March 2012:
1865 kcal Fat: 73.49g | Prot: 80.75g | Carb: 198.50g.   Breakfast: microwave muffins. Lunch: Soy Nuts, vegetable bomb. Dinner: Chardonnay, Pizza with Meat. more...
losing 2.8 lb a week

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