Weigh In record (no journal entry) for 03 July 2017
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191.4 lb
Lost so far: 29.1 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2017:
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3254 kcal
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Activities & Exercise:
Weight Training (moderate) - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.8 lb a week
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pozitronik's weight history
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