Weigh In record (no journal entry) for 14 March 2012
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206.2 lb
Lost so far: 23.8 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2012:
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806 kcal
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Fat: 21.30g | Prot: 39.90g | Carb: 117.80g.
Breakfast: Blueberry Almond Oatmeal, Chicken Apple Sausage Daybreaker. Lunch: Pomegranate Paradise (Power). more...
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steady weight
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