Weigh In record (no journal entry) for 11 March 2012
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133.0 lb
Lost so far: 13.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2012:
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558 kcal
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Fat: 17.50g | Prot: 49.00g | Carb: 48.00g.
Breakfast: Turkey Breakfast Sausage Links, high protein cereal. Lunch: Dark Chocolate Caramel Pecan Nutrition Bar. Snacks/Other: Farm Country Crumpets, Light String Cheese. more...
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gaining 0.7 lb a week
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triciacoffey's weight history
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