Weigh In record (no journal entry) for 14 June 2017
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121.3 lb
Lost so far: 2.2 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2017:
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447 kcal
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Fat: 21.74g | Prot: 49.39g | Carb: 10.43g.
Breakfast: Nestlé Iogurte Grego Light Maracujá (90g). Lunch: Omelete ou Ovos Mexidos, Ovo de Codorna, Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura). more...
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steady weight
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dessa.rodrigues's weight history
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