Weigh In record (no journal entry) for 10 June 2017
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189.2 lb
Lost so far: 15.9 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2017:
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185 kcal
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Fat: 0.47g | Prot: 3.69g | Carb: 46.18g.
Breakfast: Naranjas. more...
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losing 0.7 lb a week
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superjmmj's weight history
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