Weigh In record (no journal entry) for 06 June 2017
|
209.7 lb
Lost so far: 0 lb.
Still to go: 55.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 June 2017:
|
457 kcal
|
Fat: 15.54g | Prot: 26.22g | Carb: 57.11g.
Breakfast: Помидоры, Гречка Отварная. Lunch: Куриная Грудка Отварная, Тёма Биотворог с Грушей. Dinner: Помидоры, Гречка Отварная, Тефтели с Рисом. more...
|
losing 17.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lera.khachirova's weight history
|