Weigh In record (no journal entry) for 04 June 2017
|
183.2 lb
Lost so far: 0.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 June 2017:
|
1252 kcal
|
Fat: 32.23g | Prot: 43.32g | Carb: 180.27g.
Breakfast: Aunt Millie's Whole Grain Bread, Del Monte Fresh Pineapple, Banana, Egg White. Lunch: Breyers Smooth & Dreamy No Sugar Added Vanilla, Chocolate, Strawberry Ice Cream, McDonald's Vanilla Reduced Fat Ice Cream Cone, McDonald's Hamburger, Subway Light Mayonnaise, Subway Tomatoes, Subway Lettuce. Dinner: Doritos Nacho Cheese Tortilla Chips (28g), Watermelon, Pasta Roni Angel Hair Pasta with Herbs. more...
|
losing 1.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
maggie64's weight history
|