Weigh In record (no journal entry) for 26 May 2017
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149.5 lb
Lost so far: 34.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2017:
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738 kcal
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Fat: 29.53g | Prot: 41.52g | Carb: 82.37g.
Breakfast: Ашан Яблоко Ред Чиф, Простоквашино Сметана 15%, Белозорие Творог Обезжиренный, Голубика. Snacks/Other: Домик в деревне Сметана 15%, Белозорие Творог Обезжиренный, Банан. more...
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losing 3.1 lb a week
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Наталья Кирилова's weight history
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