Weigh In record (no journal entry) for 24 May 2017
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239.6 lb
Lost so far: 53.1 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2017:
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708 kcal
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Fat: 25.46g | Prot: 39.08g | Carb: 87.46g.
Breakfast: Банан, Азбука Вкуса Запеканка Творожная с Изюмом. Lunch: Красные Помидоры, Куриная Грудка (Жареная в Печи, без Жира, Нарезанная), Салат Айсберг. Snacks/Other: Яблоко. more...
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losing 10.8 lb a week
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opa-nataliya's weight history
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