Weigh In record (no journal entry) for 20 May 2017
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181.2 lb
Lost so far: 4.0 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2017:
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1878 kcal
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Fat: 134.44g | Prot: 122.63g | Carb: 12.01g.
Breakfast: DIA Edulcorante Líquido, Arias Mantequilla, Pan de Linaza, Alpro Leche de Almendras sin Azucar. Lunch: NaturGreen Aceite de Coco Virgen, Arias Mantequilla, MyProtein Impact Whey Protein, Alpro Leche de Almendras sin Azucar. Dinner: Vino Cabernet Sauvignon, Tomate Kumato, Hacendado Bonito del Norte en Aceite de Oliva, Martínez Morcilla de Cebolla, Chorizo de Cerdo Tipo Campestre, Tocino, Chuleta de Cordero (Consumir Sólo Magra). Snacks/Other: Alpro Leche de Almendras sin Azucar. more...
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losing 7.7 lb a week
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fialsanc's weight history
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