Weigh In record (no journal entry) for 19 May 2017
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140.4 lb
Lost so far: 0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2017:
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272 kcal
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Fat: 10.20g | Prot: 21.18g | Carb: 23.50g.
Breakfast: Домик в деревне Молоко 0,5%, Кофе, Optimum Nutrition Opti-Bar Cinnamon Pecan Flavor. more...
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losing 0.7 lb a week
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