JrzyGrl's Journal, 09 March 2010

234.6 lb Lost so far: 17.4 lb.    Still to go: 84.6 lb.    Diet followed 100%.

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443 kcal

Fat: 32.41g | Prot: 32.43g | Carb: 8.46g.   Breakfast: coffee, cream. Lunch: Dill Cucumber Pickles, cheese jarls, Mayonnaise (No Cholesterol), ham. more...

3179 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...