Weigh In record (no journal entry) for 15 May 2017
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183.0 lb
Lost so far: 13.2 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2017:
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490 kcal
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Fat: 22.90g | Prot: 22.54g | Carb: 48.00g.
Breakfast: Chá de Ervas, Queijo Minas, Perdigão Peito de Peru Defumado, Tapioca com Manteiga. more...
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gaining 2.4 lb a week
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donna_123's weight history
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