Weigh In record (no journal entry) for 11 May 2017
|
186.0 lb
Lost so far: 20.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 May 2017:
|
1651 kcal
|
Fat: 73.00g | Prot: 42.40g | Carb: 213.39g.
Breakfast: Chocolate Chip Cookies (Soft Type), A&W Restaurant Poutine, Frito Lay Smart Food. Lunch: Milk Chocolate Candies, Oreo Original Cookie, Quaker Instant Oatmeal Dino Eggs. Dinner: Butter, President's Choice 100% Parmesan Grated Cheese, Olivieri Three Cheese Tortellini. more...
|
|
2737 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 43 minutes, Standing - 3 hours and 45 minutes, Walking (moderate) - 3/mph - 49 minutes, Resting - 11 hours and 23 minutes, Sleeping - 7 hours and 20 minutes. more...
|
losing 1.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rugbygirl4's weight history
|