Weigh In record (no journal entry) for 11 May 2017
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186.0 lb
Lost so far: 20.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2017:
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1651 kcal
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Fat: 73.00g | Prot: 42.40g | Carb: 213.39g.
Breakfast: Chocolate Chip Cookies (Soft Type), A&W Restaurant Poutine, Frito Lay Smart Food. Lunch: Milk Chocolate Candies, Oreo Original Cookie, Quaker Instant Oatmeal Dino Eggs. Dinner: Butter, President's Choice 100% Parmesan Grated Cheese, Olivieri Three Cheese Tortellini. more...
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2737 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 43 minutes, Standing - 3 hours and 45 minutes, Walking (moderate) - 3/mph - 49 minutes, Resting - 11 hours and 23 minutes, Sleeping - 7 hours and 20 minutes. more...
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losing 1.7 lb a week
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