Weigh In record (no journal entry) for 10 May 2017
|
155.2 lb
Lost so far: 80.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 May 2017:
|
1258 kcal
|
Fat: 40.27g | Prot: 99.53g | Carb: 125.37g.
Breakfast: Max Protein Harina de Avena Big Panther, Clara de Huevo. Lunch: Papa Cocida, Roler Hamburguesas Vacuno. Snacks/Other: DIA Atún Claro al Natural, Tortas de Arroz Integral, Pan Integral, ElPozo Pechuga de Pavo Bienstar. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Elirapallo's weight history
|