Weigh In record (no journal entry) for 09 May 2017
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292.9 lb
Lost so far: 0 lb.
Still to go: 32.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2017:
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2628 kcal
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Fat: 122.24g | Prot: 130.18g | Carb: 256.93g.
Breakfast: Bananas, NutriSystem Maple Brown Sugar Oatmeal. Lunch: Fresh & Easy Cut Pineapple, Green String Beans, NutriSystem Meatloaf & Mashed Potatoes. Dinner: Ketchup, Fred Meyer Crinkle Cut Fries, Mixed Salad Greens, Salad Creations Creamy Gorgonzola Vinaigrette, Fried Rice, Kroger Korean Kalbi Beef, Fried Pork Chop, Garlic Butter, Soybeans (Mature Seeds, Steamed, Cooked). Snacks/Other: NutriSystem Walnut Chocolate Chip Cookies, NutriSystem Pizza Puffs, Starbucks Skinny Vanilla Latte (Tall). more...
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losing 4.7 lb a week
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