Weigh In record (no journal entry) for 06 May 2017
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294.9 lb
Lost so far: 0 lb.
Still to go: 34.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2017:
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2323 kcal
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Fat: 104.71g | Prot: 178.97g | Carb: 175.12g.
Breakfast: Coffee with Cream and Sugar, Bananas, NutriSystem Banana Nut Muffins. Lunch: NutriSystem Chicken & BBQ Baked Beans. Dinner: Longhorn Steakhouse Eye of Prime Rib with Au Jus (12 oz), Outback Steakhouse Dress Baked Potato with Butter & Sour Cream, Dinner Rolls. Snacks/Other: La Victoria Hot Victoria Salsa, Egg. more...
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losing 1.8 lb a week
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