Weigh In record (no journal entry) for 23 February 2012
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167.0 lb
Lost so far: 25.2 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2012:
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789 kcal
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Fat: 33.39g | Prot: 66.79g | Carb: 61.03g.
Breakfast: Lowfat Black Cherry Greek Yogurt, Invisifiber, Cheddar Cheese , Egg. Lunch: Tuna in Water (Canned), Gourmet Popping Corn Natural, Canola Mayonnaise. Dinner: Cabbage. more...
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gaining 0.2 lb a week
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Mysacred's weight history
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