lizzyji's Journal, 26 April 2017

so disappointed I've gained 5 pounds

134.0 lb Lost so far: 0 lb. Still to go: 24.0 lb. Diet followed 100%.

Diet Calendar Entries for 26 April 2017:

279 kcal

Fat: 13.96g | Prot: 11.73g | Carb: 30.64g. Breakfast: Peanut Butter, Bananas, Espresso Coffee. Snacks/Other: Hard-Boiled Egg. more...

1667 kcal

Activities & Exercise: yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 5.0 lb a week

Comments

You can totally turn that around! You caught it in time!

26 Apr 17 by member: kpwcalories

thank you

26 Apr 17 by member: lizzyji


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lizzyji's weight history