Weigh In record (no journal entry) for 22 February 2012
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137.2 lb
Lost so far: 8.8 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2012:
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430 kcal
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Fat: 13.00g | Prot: 40.00g | Carb: 36.00g.
Breakfast: Egg Beaters - Original, Turkey Breakfast Sausage Links. Lunch: 100 Calorie Cottage Doubles - Apple Cinnamon. Snacks/Other: market pantry double chocolate nutrition bar. more...
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gaining 2.2 lb a week
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triciacoffey's weight history
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