triciacoffey's Journal, 22 February 2012

Weigh In record (no journal entry) for 22 February 2012
137.2 lb Lost so far: 8.8 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2012:
430 kcal Fat: 13.00g | Prot: 40.00g | Carb: 36.00g.   Breakfast: Egg Beaters - Original, Turkey Breakfast Sausage Links. Lunch: 100 Calorie Cottage Doubles - Apple Cinnamon. Snacks/Other: market pantry double chocolate nutrition bar. more...
gaining 2.2 lb a week

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