Weigh In record (no journal entry) for 20 February 2012
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275.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2012:
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837 kcal
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Fat: 51.53g | Prot: 72.38g | Carb: 28.64g.
Breakfast: new york strip, Fried Egg, egg whites. Lunch: premier nutrition, apple. Snacks/Other: Almonds, walnuts. more...
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losing 0.8 lb a week
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jmorsillo's weight history
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