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ScottColliflower
Journal
18 Feb 12
ScottColliflower's Journal, 18 February 2012
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Weigh In record (no journal entry) for 18 February 2012
266.6 lb
Lost so far:
30.4 lb
.
Still to go:
76.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 February 2012:
1870 kcal
Fat: 27.89g | Prot: 46.79g | Carb: 201.45g.
Breakfast:
Misc. Food.
Lunch:
banana.
Dinner:
turkey smoked sausage.
Snacks/Other:
Restaurant Style Tortilla Chips.
more...
3290 kcal
Activities & Exercise:
s - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
steady weight
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