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Finally. But really?!
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163.1 lb
Lost so far: 8.8 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2012:
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134 kcal
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Fat: 2.91g | Prot: 6.35g | Carb: 20.77g.
Breakfast: 2% Fat Milk (Semi-Skimmed Milk), Oats Cereal (Instant, Dry, Fortified). more...
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losing 7.3 lb a week
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