euanlaing's Journal, 02 March 2010

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Weigh In record (no journal entry) for 02 March 2010

197.0 lb Lost so far: 3.0 lb. Still to go: 27.0 lb. Diet followed 100%.

Diet Calendar Entries for 02 March 2010:

1698 kcal

Fat: 24.65g | Prot: 4.90g | Carb: 39.27g. Lunch: 500 calorie salad, walkers cheese and onion. Dinner: Pilsburry Pizza with cheese, onion, sweetcorn and pepperoni. Snacks/Other: galaxy. more...

2461 kcal

Activities & Exercise: Running (jogging) - 5/mph - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...

losing 17.5 lb a week

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euanlaing's Journal, 02 March 2010

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