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nanaeda
Journal
03 Apr 17
nanaeda's Journal, 03 April 2017
nanaeda's Profile
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Weigh In record (no journal entry) for 03 April 2017
226.0 lb
Lost so far:
24.0 lb
.
Still to go:
76.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 April 2017:
581 kcal
Fat: 30.21g | Prot: 32.01g | Carb: 44.43g.
Breakfast:
Green Tea, Scrambled Egg.
Dinner:
Water, Publix Four Cheese Pizza.
more...
2508 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
steady weight
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