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allenna78
Journal
02 Apr 17
allenna78's Journal, 02 April 2017
allenna78's Profile
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Weigh In record (no journal entry) for 02 April 2017
162.7 lb
Lost so far:
2.6 lb
.
Still to go:
30.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 April 2017:
1302 kcal
Fat: 35.44g | Prot: 45.11g | Carb: 199.08g.
Breakfast:
Мед Натуральный Цветочный, Льняная Каша, Молоко (Цельное Молоко).
Lunch:
Heinz Кетчуп Томатный, Baisad Вермишель Паутинка, Дымов Салями Финская.
Dinner:
Чудо Йогурт.
Snacks/Other:
Vici Крабовые Палочки Охлажденные.
more...
1798 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.8 lb a week
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