Weigh In record (no journal entry) for 28 March 2017
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237.2 lb
Lost so far: 55.6 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2017:
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1387 kcal
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Fat: 51.09g | Prot: 73.57g | Carb: 162.21g.
Breakfast: Макароны Отварные, Бисквит, Лента Заливное из Рыбы, Курага, Миндаль, Овсяная Каша на Воде, Салат Оливье, Сыр Российский, Яблоко Голден. more...
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gaining 1.0 lb a week
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opa-nataliya's weight history
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