Weigh In record (no journal entry) for 27 March 2017
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166.9 lb
Lost so far: 20.7 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2017:
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584 kcal
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Fat: 42.23g | Prot: 44.11g | Carb: 5.01g.
Breakfast: Itambé Creme De Leite Leve, Café, Ovo Cozido. Lunch: Tirol Queijo Mussarela (18g), Ovo Frito, Alface. Dinner: Ovo Mal Cozido. more...
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losing 9.3 lb a week
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